I am a yoga teacher, bellydancer and a mother of twins. I am a devoted lover of the messy, mysterious, and magical. These are my contemplations and observations on motherhood and yoga.
You can visit me in real life at Beloved Yoga in Reston, Virginia on Mondays and Fridays at 6 pm.
I teach yoga that will wake you up and encourage you to align with your highest self. Its the kind of yoga where you get to work hard, sweat, laugh sometimes, and maybe even talk to the person next to you. I play this incredible instrument called the harmonium, and it accompanies us as we sing our Oms together. I also love to tell stories that illuminate all the things about you that are real and mysterious. These stories help to remind us that we are all here together, and that each one of seeks the exact same things….we want to be happy, we want to express our selves, we want to be loved, we want to fully experience our lives, we want to be healthy, we want to connect with each other more, we want to laugh, we want to see beauty, and we want to know what really matters . These are the things that I care about, and these are some of the things that show up in my classes.
I hope to see you there.