Yoga Life Training with Marni Sclaroff at SyteraYoga
“We don't see things as they are; we see them as we are.” This saying by Anais Nin illustrates why it is so hard to get clarity when making important life decisions. Join us to learn powerful tools that can slice through all the clutter and get you to where you want to be in life. Life Coaching + Yoga is a whole-person self-care plan for body and mind; uncovering and building your strength so that you are capable of finding your clear purpose in life and navigating the inevitable ups and downs of life with ease.
What if no matter what life throws your way, you have the skills to lean in, and to allow that experience to make you more whole instead of depleting you? What would it feel like to understand what it means to choose your response, instead of getting carried away by life’s drama while barely keeping your head above water?
This mind-body approach to Life Coaching + Yoga will help you cultivate and gather tools needed for sustained self-care of body and mind. Yoga poses teach us about us; we get to explore our bodies and minds literally in all dimensions. The result is that you feel, stronger, energized and focused. You build up the self care muscle so that you actually want to take care of yourself, instead of it feeling like a chore. Then you will be ready to make choices that are consistent with the life you want.
Month 3 (Sunday, March 8th from 12:30 to 3:30)
Relationship to Money & Career: Find your unique purpose in the world and cultivate creative expression. Find gratitude and feel worthy in your efforts. Learn how to honor your goals when you invest your time and money.
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Investment: $70